Welcome




Welcome to Mindfulness Centre Toronto, therapeutic space created by Margotte Kaczanowska, RSW and Eva Witkowska, PhD. A space dedicated to psychological, spiritual, and physical wellbeing and healing.  It is the labour of our love, devoted to waking us all up to the potential inherent in the reality just as it is.

The Mindfulness Centre hosts Mindfulness Matters six-week programs. No time to travel to our location? Individual online mindfulness instruction and meditation sessions will lead you through the program at your own pace.